Lattice Training
Lattice Training is a company specializing in climbing coaching and training plans, offering a variety of products and services including online courses, remote assessments, and climbing-related merchandise.
Services
Lattice Training offers a variety of services tailored to climbers of all levels. These services include exclusive discounts for gym orders via email and comprehensive climbing coaching and training plans. The company also provides Remote Climbing Assessment and free assessments to help climbers understand their strengths and areas for improvement. Additionally, Lattice Training offers a newsletter for updates and information, keeping the climbing community informed and engaged.
Training Plans
Lattice Training provides a range of specialized training plans to meet the diverse needs of climbers. These include the Performance Coaching Plan, Flexibility Training Plan, Bouldering Training Plan, Sport Climbing Training Plan, Home Training Plan, and Fingerboard Training Plan. Each plan is designed to target specific aspects of climbing performance, whether it be improving finger strength, boosting flexibility, or enhancing overall climbing techniques.
Products
Lattice Training offers a selection of training tools, bundle deals, and merchandise, including clothing. Their products are designed to support climbers in their training regimen, providing necessary equipment and apparel. The variety and quality of these products make them suitable for both recreational climbers and serious athletes looking to enhance their performance.
Online Courses
Lattice Training provides online educational content to aid climbers in their training journey. One of their prominent offerings is 'A Climber's Guide to Training,' which offers comprehensive insights into effective training methods. These online courses cater to climbers who prefer a self-guided learning approach, making training resources accessible from anywhere.
Content and Media
Lattice Training actively publishes a blog, podcast, and YouTube content focused on climbing training. These media outlets provide valuable information, tips, and insights into climbing techniques and training strategies. The content aims to educate and inspire climbers, offering them resources to improve their skills and knowledge in the sport.