MyFitnessPal
MyFitnessPal is a leading nutrition tracking app with a comprehensive food database and personalized insights to help users make informed dietary choices.
MyFitnessPal Services
MyFitnessPal is the leading nutrition tracking app. It provides tools for tracking calories, macros, vitamins, and micronutrients. Using a comprehensive food database of over 18 million global foods, users can log their meals easily. The app integrates with over 35 devices and apps, including Apple Watch, Fitbit, Garmin, and Samsung Health. Additional features include a barcode scanner and device integration for seamless tracking. Personalized nutrition insights assist users in making informed choices to meet their dietary goals.
MyFitnessPal Premium Features
MyFitnessPal Premium offers advanced features such as a Barcode Scanner, Intermittent Fasting Tracker, and Custom Macro Goals. Premium members can also use the Net Carbs Mode, designed for low-carb and Keto diets. The Premium service includes a Low Carb Meal Plan and a collection of low-carb recipes. New users of MyFitnessPal Premium can benefit from a 1-month free trial. Premium members can quickly log nutritional elements like carbs, fat, protein, and calories without searching for specific foods.
MyFitnessPal Nutrition Insights
MyFitnessPal provides personalized nutrition insights to support smarter decision-making. The app uses the Mifflin St. Jeor equation to estimate BMR (Basal Metabolic Rate), which helps in setting accurate calorie goals. With a BMR calculator, users can personalize calorie goals to align with their basal metabolic rate. The app offers complete nutritional breakdowns for each food item, meal, day, and week, allowing users to track their dietary intake comprehensively.
Device Integration and App Syncing
MyFitnessPal syncs seamlessly with more than 35 apps and devices, enhancing its usability. The platform integrates with popular fitness wearables and health apps like Apple Watch, Fitbit, Garmin, and Samsung Health. This integration supports the tracking of various health metrics such as weight, exercise, steps, and intermittent fasting. The barcode scanner feature further simplifies the logging process, ensuring accurate calorie and macro tracking.