Kristen Harmon
About Kristen Harmon
Kristen Harmon is a Registered Dietitian specializing in sports nutrition and cognitive nutrition.
Kristen Harmon RD
Kristen Harmon holds the title of Registered Dietitian (RD). As a professional in the field, she is equipped with the knowledge and skills necessary to offer nutritional advice and support. Her professional designation signifies that she has met the required education, exam, and experience standards set by a recognized accrediting agency. This credential enables her to provide expertise and guidance on dietary choices for various needs.
Kristen Harmon Sports Nutrition
Kristen Harmon specializes in sports nutrition, a field focused on the role of nutrition in athletic performance and recovery. She offers tailored nutrition plans designed to optimize performance, enhance endurance, and aid in the recovery process for athletes. Her expertise helps individuals make informed dietary choices that support their training and competitive goals.
Kristen Harmon Cognitive Nutrition
In addition to sports nutrition, Kristen Harmon also specializes in cognitive nutrition. This specialization involves the study and application of dietary strategies to support brain health and cognitive function. Kristen provides guidance on nutrients and dietary patterns that can help improve memory, focus, and overall mental acuity.