Emily Cook
About Emily Cook
Emily Cook is a fitness coach and a student at Virginia Commonwealth University, where she studies Public Relations. She is passionate about motivating others to engage in physical activity and holds certifications in group fitness instruction.
Work at Square Code Fitness
Emily Cook serves as a coach at Square Code Fitness. She found her passion for motivating others to engage in physical activity through her work at this fitness center. Emily aims to ensure that participants feel better after each class, reflecting her commitment to their well-being and fitness journey.
Education and Expertise
Emily is currently a student at Virginia Commonwealth University, where she is studying Public Relations. She holds certifications that enhance her coaching abilities, including being S:C Certified - Level II and an American Council on Exercise-Certified Group Fitness Instructor. These credentials support her expertise in leading fitness classes and promoting healthy lifestyles.
Background
Emily has always been active and has a long-standing love for fitness and sports. Her athletic background includes participation in gymnastics and lacrosse, which has shaped her understanding of physical fitness and teamwork. This foundation contributes to her effectiveness as a coach and motivator.
Personal Interests
In her personal life, Emily enjoys spending time with friends and her cat. She also appreciates outdoor activities, particularly going to the beach or the pool whenever possible. These interests reflect her active lifestyle and commitment to maintaining a balanced life.