Katherine Brumwell
About Katherine Brumwell
Katherine Brumwell LEAD TRAINER
Katherine Brumwell is an experienced Lead Trainer, recognized for her commitment to fitness and training. As a NASM Certified Personal Trainer and Nutrition Coach, she possesses the knowledge and skills needed to guide clients effectively. Her expertise in weight lifting and nutrition is central to her approach, enabling her to empower clients to achieve their fitness goals.
NASM Certified Personal Trainer and Nutrition Coach
Katherine Brumwell holds certifications as a NASM Certified Personal Trainer and Nutrition Coach. This credentialing underscores her proficiency in both physical training and nutritional guidance. Katherine leverages this dual expertise to provide comprehensive coaching, bespoke to each client's unique needs and goals.
Powerlifting Achievements and Fitness Milestones
Katherine Brumwell has established Kansas State Powerlifting records in both the Total and Bench Press categories. Additionally, she has completed two half-marathons and is currently pursuing Olympic Weightlifting as a new personal challenge. These accomplishments reflect her dedication and commitment to pushing her physical limits and exploring various disciplines in fitness.
Guiding Other Trainers in Online Coaching
In her role as Lead Trainer, Katherine enjoys guiding other trainers and helping them apply their expertise to the realm of online coaching. By sharing her knowledge and experience, she plays a pivotal role in enhancing the skill sets of her peers, ultimately benefiting clients through improved coaching strategies.
Personal Interests and Hobbies
Outside of her professional commitments, Katherine Brumwell unwinds by spending time with her bulldog, Archer. She also finds enjoyment in listening to true crime podcasts. These activities provide a balanced contrast to her physically demanding career and offer her relaxation and mental stimulation.