Kari Stead Baigrie, M.A., Nbc Hwc
About Kari Stead Baigrie, M.A., Nbc Hwc
Kari Stead Baigrie is a Behavioral Health Coach with a Master's degree in Integrative Health from the California Institute of Integral Studies. She specializes in helping clients enhance their movement, nutrition, sleep, work-life balance, and stress management through personalized coaching strategies.
Work at Bend
Kari Stead Baigrie has been employed at Bend Health as a Behavioral Health Coach since 2023. In this role, she provides remote coaching services to clients across the United States. Her focus is on facilitating client transformation by aligning lifestyle changes with personal values and long-term goals. She specializes in various aspects of health and wellness, including movement, nutrition, sleep, work-life balance, and stress management.
Previous Experience at California Institute of Integral Studies
Before joining Bend Health, Kari worked at the California Institute of Integral Studies as a Certified Integrative Health and Wellness Coach from 2022 to 2023. This position was also remote and located in the San Francisco Bay Area. During her time there, she developed skills in coaching clients to improve their overall health and wellness through integrative approaches.
Education and Expertise
Kari Stead Baigrie holds a Master's degree in Integrative Health from the California Institute of Integral Studies, where she studied from 2021 to 2023. Prior to this, she earned a Bachelor of Fine Arts (BAFA) degree from the University of Cape Town, where she studied Photography and Painting from 1989 to 1992. Her educational background supports her expertise in behavioral health coaching and integrative wellness.
Coaching Specializations
Kari specializes in helping clients enhance various aspects of their lives, including movement, nutrition, sleep, work-life balance, and stress management. Her coaching strategies are personalized to empower clients, enabling them to achieve their health and wellness goals. She emphasizes the importance of aligning lifestyle changes with personal values to facilitate meaningful transformation.