Matthew Mitchell
About Matthew Mitchell
Professional Title and Role
Matthew Mitchell serves as a Performance Health Coach at Cenegenics Denver. In this role, he focuses on enhancing the overall health, fitness, and well-being of his clients. He is directly involved in developing personalized training programs, nutrition plans, and mental performance strategies aimed at optimizing results for each individual.
Education and Expertise in Kinesiology and Sport Psychology
Matthew Mitchell graduated with a Master's degree in Kinesiology, with an emphasis on Sport Psychology from the University of North Texas. He also holds a Bachelor of Science in Kinesiology with a minor in Nutrition and another Bachelor of Science in Psychology, both from the University of Alabama. This educational background has equipped him with in-depth knowledge and understanding of physical and mental performance.
Certifications and Professional Qualifications
Matthew Mitchell holds certifications as a NASM-CPT (National Academy of Sports Medicine-Certified Personal Trainer) and CFL1 (CrossFit Level 1 Trainer). These certifications validate his competence and capability in personal training and strength and conditioning, adding a recognized level of credibility to his professional profile.
Experience with Collegiate and Professional Athletes
Matthew Mitchell brings extensive experience working with collegiate and professional athletes. His work spans across various domains including nutrition, strength and conditioning, and mental performance. This experience has allowed him to gain valuable insights into the athletes’ unique needs and how to tailor programs to help them achieve their peak performance.
Focus on Motivational and Behavioral Skills
In his practice, Matthew Mitchell emphasizes creating proper motivational and behavioral decision-making skills in his clients. By focusing on these areas, he ensures that clients can make sustainable, health-oriented choices that lead to optimal results. This approach underscores the importance of mental readiness and decision-making in achieving and maintaining high levels of performance.