Caroline Pearce
About Caroline Pearce
Caroline Pearce is a fitness trainer and author known for her work at FitOn and Human Kinetics. She has a background as a former international heptathlete and bobsledder, and has contributed to various fitness and sports media platforms.
Work at FitOn
Caroline Pearce has been a Fitness Trainer at FitOn since 2019. In this role, she creates fitness content for the FitOn app, which is recognized as the first truly free fitness app. She leads the 'Fit & Strong in 30' course, providing users with structured workouts aimed at enhancing strength and fitness levels. Her contributions to the platform reflect her expertise in fitness training and her commitment to making fitness accessible to a broad audience.
Education and Expertise
Caroline Pearce studied at Loughborough University from 1999 to 2004, where she earned a BSc First Class Hons in Sports Science and an MSc in Exercise Physiology and Nutrition. This educational background provides her with a solid foundation in the scientific principles of fitness and nutrition, which she applies in her professional work as a fitness trainer and author.
Background
Caroline Pearce has a diverse background in athletics and sports media. She is a former International Heptathlete and represented Great Britain in bobsledding. Her experience in competitive sports informs her approach to fitness training. Additionally, she has worked as a reporter for FOX Sports and served as a host and reporter for the Professional Fighters League, showcasing her versatility in both fitness and sports journalism.
Achievements
Caroline Pearce authored 'Better Body Workouts for Women,' published by Human Kinetics, which focuses on fitness strategies tailored for women. She has also contributed as a correspondent for UFC Fight Pass, providing insights and coverage of UFC events. Her role on the training and education board for Power Plate further emphasizes her influence in fitness training methodologies.