Misty Austin
About Misty Austin
As a National Board Certified –Health & Wellness Coach (NBC-HWC), I hold a coaching certification that is approved by the National Board of Medical Examiners (NBME). Currently, less than 6,000 coaches in the US hold this certification. I help my clients create a healthy lifestyle that works for them, their families, career, unique body types and chemistry, and life goals. I am passionate about putting a stop to the rising rates of Americans who have one or more chronic diseases (heart, hypertension, stroke, type 2 diabetes, and some cancers). My areas of coaching expertise are reducing risk of chronic disease, cancer survival recovery (I am a 30 year breast cancer survivor), weight care, management, building positive mindset and body image, spiritual awakening, effective communications and boundary setting. The sad truth is that about 80% of chronic diseases are preventable with lifestyle changes. Most of my clients know they need to make changes. Why? Because they are smart and capable human beings! But the truth is they just don’t know where to start. Creating new habits is hard work; it takes time, patience, and lots of practice! I want to see my clients live a long, healthy life without suffering the devastating end of life effects of chronic disease! I partner with each of my clients to create human transformation; realistic, and doable changes in their lives. My clients don’t diet, deprive, or restrict themselves. They don’t count calories nor are they required to embark on insanely difficult exercise regimes! I give my clients tips, tools, knowledge, and various means to approaching creating a healthier lifestyle for themselves. We hire professionals to build our homes, perform our surgeries, do our taxes, teach our children, take care of our lawn, and groom our dogs. So, why not hire a professionally certified Health & Wellness Coach to help you create a healthy, sustainable lifestyle which will put yourself on the path to a healthy life? Client quotes: 1)” You have changed my life”, 2) “I appreciate your encouragement, support, and kind words”, 3) “I've used the other tools you have taught me to get thru without turning to food!”, 4) “I love that you always think the best of me! It makes me smile and sometimes laugh and then I look for something positive”, and 5) “You are supportive, encouraging, and have great insight. Your interaction with me has made all the difference, and I thank you!” LivURBestLife, LLC. malivurbestlife@gmail.com Visit website http://www.livurbestlife.com/ https://www.facebook.com/misty.austin54