Katie Dunlop
About Katie Dunlop
Katie Dunlop is the Co-Founder and CEO of Love Sweat Fitness, a company she established in 2014 in Orange County, California. She is a certified personal trainer and author, known for her fitness programs and guides aimed at empowering women to achieve their health and wellness goals.
Work at Love Sweat Fitness
Katie Dunlop serves as the Co-Founder and CEO of Love Sweat Fitness, a company she established in 2014. Based in the Orange County, California area, she has dedicated the past decade to building a supportive community for women focused on health and wellness. Under her leadership, Love Sweat Fitness has developed various programs and products aimed at empowering women to achieve their fitness goals. The company emphasizes a balanced lifestyle through daily workouts and nutritional guidance.
Education and Expertise
Katie Dunlop earned her Bachelor of Arts degree in Communication with a minor in Behavioral Psychology from San Diego State University, where she studied from 2007 to 2009. Prior to that, she obtained an Associate of Arts degree in Communication from Mira Costa College. Additionally, she is a certified trainer through the National Council for Certified Personal Trainers (NCCPT), which supports her expertise in fitness training and wellness.
Background
Katie Dunlop's personal fitness journey began with her own weight loss experience, during which she lost 45 pounds. This transformation inspired her to create Love Sweat Fitness and develop programs that focus on holistic health. Her background in communication and psychology informs her approach to fitness, emphasizing the importance of mental well-being alongside physical health.
Achievements
Katie Dunlop has authored several fitness and nutrition guides, including the Hot Body Sweat Guide & Meal Plan and the Guiltless Nutrition Guide & Recipe Book. Her YouTube channel has attracted over 24 million views, demonstrating her significant influence in the fitness community. She has created various meal plans, including the 4 Week Hot Body Meal Plan and the 14 Day Shape Up Meal Plan, and offers wellness products aimed at enhancing mood and sleep.