Anita Toze
About Anita Toze
Anita Toze is a Mental Health Worker and Psychotherapist with over a decade of experience in delivering psychological interventions. She currently works at Mind and Body & Soul Charity in the United Kingdom and has a strong background in cognitive behavioral therapy and clinical psychology.
Work at Mind
Anita Toze has been employed as a Mental Health Worker at Mind since 2019. In this role, she provides support and guidance to individuals facing mental health challenges. Her work focuses on applying cognitive behavioral approaches to facilitate communication and goal setting. With over five years of experience at Mind, she engages in both individual and group facilitation, contributing to the organization's mission of improving mental health awareness and support.
Current Roles and Responsibilities
In addition to her position at Mind, Anita Toze has been working as a Psychotherapist at Body & Soul Charity since 2020. She also operates as a self-employed Psychotherapist in private practice in Hove, England. In these roles, she utilizes her extensive training in psychological interventions to help clients gain control and clarity in their lives. Her practice emphasizes structured sessions aimed at achieving measurable outcomes.
Education and Expertise
Anita Toze has a strong educational background in psychology. She earned a Bachelor of Science in Psychology from Walden University, followed by a Master of Science in Clinical Psychology from Latvijas Universitate. She also completed a Post-Graduate Diploma in Cognitive Behavioral Therapy at ODYSSEA International CBT Institute Prague. Currently, she is studying research methods and statistics at The University of Sheffield. Her education underpins her expertise in cognitive behavioral therapy and clinical psychology.
Professional Background
Anita Toze has over ten years of experience in the mental health field. Before her current roles, she worked as a Special Educator at Bērnu Oāze SIA and as a Personnel Manager at RavensFund. Her diverse experiences have equipped her with the skills necessary to deliver effective psychological interventions and evidence-based therapy. She has worked as a clinical psychologist and cognitive behavioral therapist in Latvia, further broadening her professional scope.
Therapeutic Approach and Philosophy
Anita Toze applies cognitive behavioral approaches in various settings, focusing on empowering clients to build meaningful lives. She values teamwork and believes in the importance of collaboration in therapeutic settings. Her approach includes public speaking engagements and facilitating group sessions, which enhance her ability to connect with clients and foster a supportive environment for personal growth.