Gary Lim
About Gary Lim
Gary Lim: Hybrid Trainer & S&C Coach
Gary Lim is a hybrid trainer and strength and conditioning (S&C) coach certified by the National Academy of Sports Medicine (NASM). He specializes in corrective exercise, powerlifting, Olympic weightlifting, weight loss, and overall fitness and wellness. With over 10 years of training experience, Gary has worked with a diverse client base, catering to various age groups and fitness levels.
Gary Lim's Education and Expertise
Gary Lim graduated with a Bachelor of Science in Kinesiology, concentrating in Therapeutic Studies. His education complements his certification from the National Academy of Sports Medicine, emphasizing corrective exercise. This academic background has equipped him with extensive knowledge in biomechanics, physiology, and therapeutic exercise, making him proficient in guiding clients through effective fitness regimes that prioritize overall wellness and injury prevention.
Certified Personal Trainer Gary Lim
Gary Lim holds a certification from the National Academy of Sports Medicine, specializing in corrective exercise. This certification demonstrates his expertise in identifying and addressing muscular imbalances, enhancing functional capacity, and reducing the risk of injuries. His role as a certified personal trainer involves designing individualized programs that align with his clients' specific fitness goals, ensuring they receive professional and informed guidance.
Gary Lim's 10+ Years of Training Experience
With over 10 years of experience in the fitness industry, Gary Lim has developed a broad skillset that encompasses various training methodologies. His extensive hands-on experience has allowed him to work with clients of different ages and fitness levels, providing personalized training plans that effectively address their unique needs. Gary's decade-long career reflects his commitment to helping individuals achieve their fitness goals through science-based, practical approaches.
Gary Lim's Specialization Areas
Gary Lim specializes in several core areas within the fitness domain, including powerlifting, Olympic weightlifting, weight loss, and overall fitness and wellness. His expertise in these fields allows him to tailor training programs that improve strength, endurance, and overall physical health. Gary is dedicated to offering comprehensive fitness solutions that cater to the specific objectives of his clients, promoting a balanced and healthy lifestyle.