Jeffrey Stambook
About Jeffrey Stambook
Jeffrey Stambook Licensed Marriage and Family Therapist
Jeffrey Stambook is a licensed marriage and family therapist with over 25 years of experience. His career is focused on treating individuals with anxiety and depression. Over these years, he has developed methods to aid those struggling with mental health challenges to improve their quality of life.
Jeffrey Stambook Specialized in Cognitive Behavioral Therapy
Jeffrey Stambook specializes in cognitive behavioral therapy (CBT). This therapeutic approach aims to change patterns of thinking or behavior that are causing people's problems, thereby changing the way they feel. With his extensive experience, he has honed his skills in CBT, providing significant relief to his clients suffering from anxiety and depression.
Jeffrey Stambook Career in Treating Anxiety and Depression
For over 25 years, Jeffrey Stambook has dedicated his career to helping individuals manage and overcome anxiety and depression. He is committed to delivering effective therapeutic strategies that make a real difference. Jeffrey believes that it is possible to achieve relief from depression, and he works diligently to help his clients realize this potential.
Jeffrey Stambook Personal Interests
Outside of his professional commitments, Jeffrey Stambook enjoys a range of activities including running, practicing jiu jitsu, traveling, and engaging in home renovation projects. These hobbies contribute to his well-rounded lifestyle and provide him with a balance between his work and personal life.