John Pangilinan
About John Pangilinan
John Pangilinan is a Licensed Clinical Social Worker with experience in hospital, school, and private practice settings. He utilizes Cognitive Behavioral Therapy, Solution-Focused Therapy, and Task-Centered Approaches in his practice.
John Pangilinan Licensed Clinical Social Worker
John Pangilinan is a Licensed Clinical Social Worker with extensive experience across various domains. His professional background includes hospital social work, school social work, and private practice, making him well-versed in addressing a wide range of client needs. Pangilinan employs effective therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Task-Centered Approaches in his practice, which help in providing structured and goal-oriented counseling to his clients.
John Pangilinan Expertise in Cognitive Behavioral Therapy
John Pangilinan utilizes Cognitive Behavioral Therapy (CBT) in his clinical practice. CBT is a widely recognized and evidence-based therapeutic approach that focuses on altering dysfunctional thought patterns to change emotions and behaviors. This method is beneficial for treating various mental health conditions, including anxiety and depression. Pangilinan's expertise in CBT ensures that his clients receive structured and effective treatment aimed at achieving tangible improvements in their mental health.
John Pangilinan Global Mental Health Interests
John Pangilinan is curious about global approaches to mental health. He actively seeks opportunities to learn how other nations handle mental health challenges and is interested in contributing to global mental health efforts. His international perspective on mental health allows him to incorporate diverse strategies and insights into his practice, enhancing his ability to support his clients effectively.
John Pangilinan Home Chef and Self-Care Advocate
Apart from his professional duties, John Pangilinan enjoys being a home chef and preparing delicious meals. Cooking serves as a form of self-care and relaxation for him. Pangilinan values relationships with family and friends and prioritizes self-care practices. This balance between professional responsibilities and personal hobbies contributes to his overall well-being, allowing him to maintain a healthy and fulfilling lifestyle.