Chelsea Jackson Roberts
About Chelsea Jackson Roberts
Chelsea Jackson Roberts is a yoga instructor specializing in power yoga, restorative yoga, and prenatal yoga, as well as leading meditation sessions tailored for different times of the day and needs.
Yoga Instructor Chelsea Jackson Roberts
Chelsea Jackson Roberts is a dedicated yoga instructor who leads classes in various yoga styles including power yoga, restorative yoga, and prenatal yoga. Her approach offers a comprehensive understanding of different yoga practices, making her well-equipped to guide participants of all levels.
Chelsea Jackson Roberts' Meditation Sessions
Chelsea Jackson Roberts conducts meditation sessions that focus on sleep, morning routines, and breathwork. These sessions aim to provide participants with strategies for relaxation, better sleep hygiene, and focused breathing techniques, which are essential for overall well-being.
Gospel Yoga Flow by Chelsea Jackson Roberts
Chelsea Jackson Roberts is known for her special session titled 'Gospel Yoga Flow.' This unique class integrates elements of gospel music with yoga practice, providing a spiritually enriching experience for participants looking to connect mind, body, and soul.
Move for You: Yoga Class by Chelsea Jackson Roberts
Chelsea Jackson Roberts teaches 'Move for You: Yoga,' a class specifically designed to cater to individual needs and preferences. This personalized approach helps each participant find their own path in yoga practice, ensuring that they can progress at their own pace and based on their unique requirements.