Hannah Corbin
About Hannah Corbin
Hannah Corbin is a fitness instructor known for leading various short-duration strength and mobility classes, including Barre, Tabata Ride, and foam rolling sessions.
Hannah Corbin Strength Instructor
Hannah Corbin serves as a Strength Instructor. She specializes in leading diverse wellness and fitness sessions designed to enhance physical strength, mobility, and flexibility. Her classes cater to various levels of fitness enthusiasts looking to improve their upper body strength, cardiovascular health, and overall bodily function.
Hannah Corbin Barre Upper Body Strength Classes
Hannah Corbin leads 10-minute Barre: Upper Body strength classes. These sessions focus on exercises aimed at toning and strengthening the upper body. Utilizing Barre techniques, participants engage in a series of workouts that target the arms, shoulders, and core, promoting muscle endurance and toning.
Hannah Corbin Tabata Ride Cycling Classes
Among the range of classes Hannah Corbin offers are 10-minute Tabata Ride cycling sessions. These high-intensity interval training (HIIT) workouts are characterized by short bursts of intense cycling followed by brief rest periods. The Tabata Ride helps improve cardiovascular fitness, endurance, and calorie burn.
Hannah Corbin Foam Rolling Quads and Hamstrings Sessions
Hannah Corbin conducts 10-minute Foam Rolling: Quads & Hamstrings stretching sessions. These classes help release muscle tightness and improve flexibility in the quadriceps and hamstrings. Foam rolling techniques are used to massage and stretch these muscles, aiding in muscle recovery and reducing the risk of injury.
Hannah Corbin Full Body Foam Rolling Sessions
Hannah Corbin also guides participants through 20-minute Foam Rolling: Full Body stretching sessions. These comprehensive classes cover the entire body, using foam rolling methods to alleviate muscle tension, enhance mobility, and support overall physical recovery. Participants experience a full-body stretch aimed at promoting better muscle health.