Rad Lopez
About Rad Lopez
Rad Lopez is a fitness instructor specializing in Hip Hop Shadowboxing and leading intermediate to advanced Cardio and Strength classes.
Rad Lopez Cardio Classes
Rad Lopez leads intermediate to advanced Cardio and Strength classes. With a focus on providing comprehensive workouts, Rad's classes are designed to challenge and engage participants who have prior experience in cardio and strength training. These classes emphasize endurance, strength, and overall fitness, making them suitable for those looking to push their limits and achieve higher levels of physical conditioning.
Rad Lopez Hip Hop Shadowboxing Expertise
Rad Lopez specializes in Hip Hop Shadowboxing, integrating elements of hip hop dance with traditional shadowboxing techniques. This unique approach not only enhances cardiovascular fitness but also improves coordination, rhythm, and agility. Participants in Rad's Hip Hop Shadowboxing sessions can expect a dynamic, high-energy workout that combines intricate footwork and punch combinations with the rhythmic movements of hip hop.