Kevin Bellack
About Kevin Bellack
Kevin Bellack is the Head of Coaching at Reframe and hosts the Reframeable Podcast, where he discusses strategies to challenge alcohol dependence stigma and supports listeners in building strong support systems.
Kevin Bellack: Head of Coaching at Reframe
Kevin Bellack holds the CPRC title and serves as the Head of Coaching at Reframe, a platform designed to assist individuals in overcoming alcohol dependence. In his role, Bellack focuses on providing strategic coaching, offering practical advice, and helping members build robust support systems. He is actively engaged in crafting specialized programs that address the challenges and stigmas associated with alcohol use, employing evidence-based techniques to support users in their recovery journey.
Kevin Bellack and the Reframeable Podcast
Kevin Bellack is the host of the Reframeable Podcast, where he guides listeners through weekly discussions that focus on challenging the stigma around alcohol dependence. The podcast aims to inspire and empower listeners by sharing practical tips and fostering a sense of community. Kevin's approach includes engaging in candid conversations with experts and Reframe users, addressing various topics related to alcohol use and recovery. Episodes cover themes such as social pressures, maintaining healthy routines, and navigating festive seasons.
Challenging Alcohol Dependence Stigma with Kevin Bellack
Through his platform and podcast, Kevin Bellack is dedicated to challenging the stigma surrounding alcohol dependence. He offers practical tips and strategies to build a supportive environment for those affected. His dialogues often involve exploring social pressures related to alcohol consumption and promoting positive behavioral changes. Kevin's goal is to normalize conversations around alcohol dependence and provide actionable advice to help individuals manage cravings and maintain their recovery journey.
Kevin Bellack's Practical Tips for Building Support Systems
On the Reframeable Podcast, Kevin Bellack shares practical tips for building strong support systems, crucial for overcoming alcohol dependence. He discusses techniques such as urge surfing to cope with cravings, and strategies for handling stressors during festive seasons like holiday parties. Kevin also emphasizes the importance of setting and maintaining healthy rituals and routines, leveraging New Year's resolutions and goal-setting methods to help individuals stay committed to their recovery goals.
Kevin Bellack’s Expert Discussions and Listener Engagement
Kevin Bellack engages in candid conversations with experts and Reframe users on the Reframeable Podcast. These discussions are designed to provide listeners with a comprehensive understanding of various issues related to alcohol use and recovery. By featuring a range of perspectives and experiences, Kevin ensures that the podcast offers valuable insights and practical advice. His interactive approach aims to inspire and empower listeners, making them feel more connected and supported in their recovery process.