Ana Marie Schick
About Ana Marie Schick
Ana Marie Schick serves as the Coaching Coordinator at Sleepme Inc., where she has worked since 2020. With three decades of experience in training diverse individuals, she emphasizes the significance of recovery and the relationship between health, fitness, and sleep.
Work at Sleepme
Ana Marie Schick serves as the Coaching Coordinator at Sleepme Inc., a role she has held since 2020. In this position, she focuses on developing programs that emphasize the importance of recovery and sleep for overall health and fitness. Her work involves bridging the knowledge gap between health, fitness, and sleep, ensuring that clients understand the critical role sleep plays in their performance and well-being. Additionally, she contributes to the Sleepme blog, where she writes about sleep health and wellness, sharing insights and strategies to enhance recovery.
Education and Expertise
Ana Marie Schick earned her Bachelor's degree from Davidson College, where she studied from 1992 to 1996. With over three decades of experience, she has trained athletes, executives, and individuals across various sectors. Her expertise lies in developing both the mind and body, with a strong emphasis on recovery practices. This extensive background supports her current role at Sleepme, where she applies her knowledge to enhance the understanding of sleep's impact on health and performance.
Background
Ana Marie Schick has a diverse background in coaching and training, having dedicated over thirty years to the development of individuals in various fields. Her experience encompasses working with athletes and executives, focusing on their physical and mental well-being. This extensive background informs her current responsibilities at Sleepme Inc., where she integrates her knowledge of health and fitness with sleep science.
Contributions to Sleep Health
Ana Marie Schick actively contributes to the discourse on sleep health through her writing for the Sleepme blog. Her articles focus on the significance of sleep in recovery and overall wellness. By sharing her insights, she aims to educate readers about the benefits of proper sleep and its relationship with health and fitness, thereby promoting a holistic approach to well-being.