Brooke Monaco
About Brooke Monaco
Brooke Monaco Wellness Coordinator
Brooke Monaco serves as the Wellness Coordinator at Black & Pink National. She is known for her dedication to promoting health and wellness through various programs. Her role involves coordinating wellness activities, ensuring the efficient delivery of wellness services, and managing yoga sessions. Brooke’s hands-on approach and commitment to well-being are evident in the comprehensive wellness programs she oversees.
Brooke Monaco 500RYT and Trauma-Informed Certified Yoga Instructor
Brooke Monaco is a 500-hour Registered Yoga Teacher (500RYT) and a Trauma-Informed Certified yoga instructor. These credentials signify advanced training in yoga teaching and a specialized focus on trauma-informed practices. Brooke utilizes her expertise to create a safe and supportive environment for her students, incorporating techniques that consider the psychological impacts of trauma, making her yoga sessions accessible and therapeutic.
Brooke Monaco Education and Expertise
Brooke Monaco has developed her expertise through intensive training and personal experience. After suffering a T12 vertebrae fracture in 2015, she dedicated herself to exploring health, wellness, and yoga deeply. Her journey has equipped her with a profound understanding of the human body and mind, enabling her to guide others towards holistic health and wellness.
Brooke Monaco Volunteer Yoga Instructor at Black & Pink National
In 2018, Brooke Monaco began volunteering as a yoga instructor at Black & Pink National. Her involvement started as a way to give back to the community through her passion for yoga. As the class sizes grew, Brooke played a crucial role in developing and expanding the Wellness Program, ensuring it catered to the increasing number of participants seeking wellness and rehabilitation.
Brooke Monaco Advocacy for Social Justice
Brooke Monaco's work is deeply intertwined with her advocacy for abolition, Black Lives Matter (BLM), LGBTQ rights, feminism, and dismantling white supremacy. Her personal beliefs and professional duties intersect, allowing her to promote not just physical wellness, but also social justice and equity. Brooke’s commitment to these causes is evident in her approach to wellness, where she strives to create inclusive and supportive spaces for all individuals.