Methodology
Analyze: Methodology is a meal delivery service based in Concord, California, offering calorie-controlled, fully cooked meals free of gluten, dairy, and refined sugar, with options for various dietary preferences and a focus on high-quality ingredients and sustainability.
Services
Methodology delivers fully cooked, calorie-controlled meals nationwide to the contiguous 48 states. The service offers a variety of meal plans and dietary options including Vegan, Vegetarian, Mediterranean, and Pescatarian prepared meals. Additionally, it provides Mix ‘n Match jars tailored for Keto and Paleo diets. Meals are delivered overnight by 6 AM every Monday and/or Thursday in insulated boxes. Subscriptions can be paused or canceled with one week's notice, and packaging pickup is available in some regions for recycling or disposal.
Products
Methodology's meals range from $18 to $28, particularly when luxury ingredients such as black cod or lobster are included. Standard meals contain 300-450 calories, while Large meals range from 600-1000 calories. Meals are free from gluten, dairy, and refined sugar, and prepared using high-quality ingredients with mostly avocado oil and occasionally olive oil. The company’s product line also includes various Reset programs and the 8-week Transformation Tribe weight loss plan.
Dietary Options
Methodology offers meal options that cater to Vegan, Vegetarian, Mediterranean, and Pescatarian diets. Meals are designed to support specific dietary preferences and health goals, including Keto and Paleo diets through the Mix ‘n Match jars. The menu is free of refined sugar, gluten, dairy, and artificial ingredients, with a focus on using high-quality, minimally processed foods. Despite accommodating many food allergies, cross-contamination is still a possibility.
Sustainable Practices
Methodology employs several sustainability measures, including the use of reusable glass jars and bento bowls for packaging. The company has moved toward being a Zero Food Waste kitchen, maintaining food waste below 0.8% nearly every week. It also establishes deep partnerships with farms to source high-quality, rare produce grown in greenhouses. The headquarters, based in Concord, California, supports fully remote corporate roles spread across the world.
History
Since launching in 2015, Methodology has served over 125,000 customers. The company has consistently expanded its meal offerings and dietary options in its effort to provide high-quality, nutritious, and convenient meals. Additionally, Methodology has entered collaborations, such as the Reset program with B The Method, combining gut-optimizing nutrition with pilates-inspired workouts.