Sleep Reset
Sleep Reset, formerly known as Simple Habit, is a San Francisco-based healthcare company offering a digital, personalized sleep clinic through a mobile app.
Company Overview
Sleep Reset, formerly known as Simple Habit, is a healthcare company based in San Francisco, CA, USA, with a fully remote team. It operates within the consumer health and wellness sub-industry, offering a digital, personalized sleep clinic accessible through a mobile app available for iOS and Android. The app aims to improve sleep and reduce sleep anxiety through Cognitive Behavioral Therapy for Insomnia (CBT-i). It tailors its program for individuals by pairing them with dedicated sleep coaches. The company participates in the Y-Combinator's W17 batch.
Digital Sleep Clinic Services
Sleep Reset offers a comprehensive digital sleep clinic designed in partnership with leading sleep experts from top clinics and universities. The service is available via a mobile app and provides a personalized program to combat sleep issues. Central to its offerings is the use of Cognitive Behavioral Therapy for Insomnia (CBT-i), a proven method to improve sleep quality. The platform promises a sustainable, pill-free solution to better sleep by pairing members with dedicated sleep coaches who tailor the program to individual needs.
Personalized Sleep Coaching
Each member of Sleep Reset's program is paired with a dedicated sleep coach who personalizes their sleep improvement plan. This approach aims to provide customized solutions that address specific sleep issues and improve overall sleep quality. The sleep coaches use methods such as Cognitive Behavioral Therapy for Insomnia (CBT-i) to help members manage and reduce sleep anxiety. The program includes an 8-week plan tailored to each member's needs for sustainable sleep improvement.
Featured In
Sleep Reset has gained significant media attention and has been featured in prominent publications such as Forbes, TechCrunch, and INSIDER. These features highlight the company's innovative approach to sleep improvement and its impact on the consumer health and wellness industry.
Sleep Improvement Resources
Sleep Reset provides various resources aimed at helping individuals improve their sleep quality. This includes an Insomnia Quiz and a Chronotype Quiz, which offer personalized insights into sleep patterns and issues. Additionally, the company publishes a blog with articles focusing on strategies and tips to address sleep problems and enhance sleep quality, providing valuable information to its users.