Unbound & Unbothered
Unbound & Unbothered is a professional training and coaching company founded in 2022 and based in San Francisco, CA. It focuses on helping individuals, particularly high achievers, manage their mindset and achieve a balanced life through various resources and coaching methods.
Company Overview
Unbound & Unbothered is a professional training and coaching company founded in 2022 and headquartered in San Francisco, CA. The company operates as a very small business, with a team size of one. It focuses on helping individuals live unapologetically by shifting their mindset away from the pursuit of worthiness through achievement.
Coaching Services
Unbound & Unbothered specializes in coaching high achievers to achieve a balance between their professional and personal lives while avoiding burnout. The company offers a zero-stress consultation to assist potential clients in recognizing their worth. It employs a coaching method that integrates intersectional feminism, mindset work, and behavioral theory.
Workshops and Events
The company hosts free events and provides resources aimed at helping individuals manage their mindset and enhance their personal and professional lives. Unbound & Unbothered delivers workshops at companies to assist employees in managing stress and improving work-life balance. It also offers a series of talks and workshops tailored for Employee Resource Groups (ERGs) and women's groups.
Free Resources
Unbound & Unbothered provides various free resources, including guides such as 'Mastering High Stakes Interactions' and '3 Easy Steps to Prioritize You.' The company also offers a workbook designed to help individuals navigate high-stakes interactions with confidence and resilience. Additionally, it conducts a monthly masterclass focused on helping individuals find an off-ramp on the road to burnout.
Focus on Mindset
The company emphasizes mindset work, aiming to transform thoughts and beliefs to enhance life experiences. It offers strategies to help individuals stop worry and overwork, set and maintain boundaries, and confidently face challenges. A biweekly series called 'It's Not Just You' addresses common challenges faced by women in tech.