Yoga International
Yoga International offers a wide range of yoga classes, meditations, and wellness resources, providing members with a holistic approach to physical, mental, emotional, and spiritual well-being.
Yoga International Services
Yoga International offers a diverse range of yoga classes including Vinyasa, Hatha Yoga, Yin, Restorative, Kundalini, Prenatal and Postpartum, and Ashtanga. These classes cater to various levels of experience and provide options for different styles and preferences. In addition to yoga practices, the platform provides guided relaxations and breathing practices (Pranayama) aimed at managing stress and improving mental function.
On-Demand Yoga Practices
Members of Yoga International have access to over 3000 on-demand yoga practices. This extensive library allows users to practice yoga at their own pace and convenience, offering a wide variety of classes that can be tailored to individual needs and schedules. This flexibility supports a consistent and personalized yoga practice.
Meditations and Wellness Resources
Yoga International features over 700 audio and video meditations designed to support mindfulness and mental well-being. Additionally, the platform includes more than 2700 articles, podcasts, and resources that cover a wide range of topics related to yoga and wellness. These resources provide valuable information and guidance for holistic well-being, addressing physical, mental, emotional, and spiritual dimensions.
Courses, Challenges, and Certifications
The platform offers over 300 courses and challenges that enable members to deepen their knowledge and practice. Members have the opportunity to earn Yoga Alliance credits and Yoga International certificates, enhancing their credentials and professional development. The platform also offers discounts on select trainings for members, providing further value and educational opportunities.
Membership Benefits
Yoga International members enjoy several benefits including a 7-day free trial, access to a digital practice journal, and the ability to customize their practice. Members can add classes to their library, create playlists, and set personal goals. These features help users to manage and enhance their practice effectively, supporting a more personalized and goal-oriented yoga journey.